mum_world

Creating healthy Beginnings

MY BLOG

All Blogs

Beetroot Puree Recipe for Babies :

February 5, 2023| Babies Food(6-24Months)

Beetroot Puree for babies
Beetroot Puree for babies

You will need:

  • Beetroot Chopped - ½ cup
  • Water - ¼ cup

How to Prepare:

  • Wash the beetroot in running water thoroughly.
  • Peel the skin off with a peeler, cut them into cubes. (I used a ¼th portion of one big beetroot).
  • Transfer the chopped beetroot cubes to the pressure cooker and add ¼ cup of water.
  • Pressure cook it for two whistles in medium flame. You can steam cook the beetroots for 10 minutes or until soft. Open the cooker once pressure released.
  • Transfer the cooked beetroots to a blender. Grind it to a smooth paste.
  • Add the water which is used for cooking to reach the desired consistency while grinding.
  • You could also mash it with a potato masher instead of blending.
  • Beetroot puree is ready.

Share this post: