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Spinach - Pumpkin Puree :

March 4, 2023| Babies Food(6-24Months)

Spinach - Pumpkin Puree
Spinach - Pumpkin Puree

If you’re in search of a new recipe for your baby, we suggest that you make spinach pumpkin puree for him. Both spinach and pumpkin are very nutritious and can contribute to your baby’s overall growth and development. This delicious recipe can provide calcium, Vitamin C, iron, and other essential nutrients to your baby. We bring you a recipe of spinach-pumpkin puree that you can try. You can make this yummy spinach puree for your baby in no time!

You will need:

  • Spinach
  • Pumpkin-1/2 small bowl
  • salt- According to the taste
  • cinnamon powder- Optional

How to Prepare:

  • Remove stems of spinach and soak it in cold water for two minutes. Meanwhile, peel the pumpkin and cut it into small cubes.

  • Rinse both the veggies under running water thoroughly.

  • Boil the pumpkin into a medium-sized saucepan for about 15 minutes.

  • Boil the spinach leaves for 2-3 minutes in another saucepan.

  • Rinse both the boiled vegetables under cold water for 2-3 minutes to stop the cooking process.

  • Puree the spinach and pumpkin using a food processor or blender until you get a smooth texture.

  • Add water to attain the desired consistency.

  • Add salt according to the taste and mix it well and Serve it to your baby.

  • You can also add a pinch of cinnamon powder while serving to enhance the taste of the spinach pumpkin puree.

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