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Pregnancy Diet

August 11, 2021|Pregnancy Pregnancy Health

Pregnancy Diet- Foods to Eat While Pregnant :

Pregnancy creates extra demands for certain nutrients, including iron and folate. If you are pregnant, aim to include the recommended nutrients in your diet, rather than increasing your kgs intake. Good food hygiene during pregnancy can help...

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Prenatal care

August 9, 2021|Pregnancy Pregnancy Health

Prenatal Care Tips that Every soon to be mother should know :

Prenatal care is medical care you get during pregnancy. This can help keep you and your baby healthy. Early prenatal care can provide necessary information to the mother regarding nutrition-related...

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What is a normal heart rate during pregnancy?

February 25, 2023|Pregnancy Health

What is a normal heart rate during pregnancy? :

Heart rate normally increases during pregnancy, as the body works to pump blood to the organs and placenta.During pregnancy, the amount of blood pumped by the heart (cardiac output) increases by 30 to 50%. As cardiac ou...

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Pregnancy myths

March 4, 2023|Pregnancy Pregnancy Health

Women need to stop believing these Pregnancy myths :

Congratulations, you’re pregnant — now it’s time for the information overload. Now that you have seen the two pink lines on the pregnancy test kit, it’s time to celebrate the upcoming arrival of the new addition to your ...

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